I help artists
turn procrastination or inertia into art
It is possible to move through complexity with clarity and vitality even in uncertain times. Consultório online life coaching and professional mentorship offers unorthodox tools that you can implement immediately to bring about the meaningful and lasting changes you most want and need.
"I have been coming to the Consultório for five years now, and I return whenever I need support with the direction I want to go, be it personally or creatively, which is very intertwined. Working with Lexie is beautiful/powerful on many levels, I love the methods and her expertise in various fields..."
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"I have worked with Consultorio for over 2 years now and they have helped me create and hold not only a safe but brave space for myself and others in my life both personally and professionally. Continuously challenged by my inner self, the work and insights they share has taught me to trust my instincts..."
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"Lexie is a clear thinker and a good listener. Ultimately I appreciate her practicality. She is a mix of aggressive (meaning she is willing to cut to the chase) and compassionate. She’s not just trying to run out the clock, she’s trying to get to the heart of a problem. I also liked that I did a free session..."
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"Steinbeck said, "Ideas are like rabbits. You get a couple and learn how to handle them, and pretty soon you have a dozen". If you're a creative feeling stuck and need to unpack what's holding you back and create a map for action, Consultório is an ideal fit. You'll get..."
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"Well, if you are reading this, I dare you to meet King Lexie for 90 seconds. Until my recent Consultório experience, my King Lexie encounters were primarily through a yoga studio. And based on 7 years of data collection, I don't think it takes more than 30 seconds to FEEL King Lexie in the room..."
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I am King Lexie (she/her) MA candidate at Goldsmiths University of London, a certified life coach & artistpreneur.
I have 17 years of experience facilitating transformational solo & group workshops. Since 2016, online coaching has allowed me to serve clients in Denver, Chicago, New York, Canada, Brazil, and the United Kingdom. My professional coaching practice focuses on adult learning, helping people turn unwanted patterns and habits into more resourceful states. I care deeply about somatic (body-mind) research, skill building, erotic wildness, authenticity, conflict resolution and enjoyment .
I speak many languages: Metaphor, Brasilian portugues, Internal family systems, critical theory, re-frames, movie quotes and dad jokes – am full of emergent strategies and am as dogma free and ‘holy irreverant as I can be.
+Book a free intro call
+ Receive opening questionnaire and cycle workbook
+ 1/2 hour cycle specific intro call
+ 9, 1-hr long zoom sessions over 3 months
+ Bespoke coaching sessions including Talk-style coaching, + Mindfulness practices + All-levels movement explorations
+ Fun & relevant homework
+ Text/email support between sessions
+Receive closing questionnaire
+Book your 1/2 hour closing call
+You'll reflect and roll in the spoils of your growth.
Consultório coaching cycles are a choice that you make when you want to move the needle of change and do your best work, one cycle at at a time.
Seasons change, so do you. Consultório seasonal cycles are 3 month containers for self study and transformation. Humans are nature - so lining up with the seasons outside helps us make sense inside. Making sense inside, we are more available and responsive to our outside world. Seasonal cycles have a specific beginning and ending date. Learn more about each cycle and sign up for notifications when enrollment is open.
The Creative Herotic is also a 3 month container but 3 months times 4! This innovative cycle can be a year long deep dive in bringing your work from beginning to fruition and beyond. The Iterative, Creative Herotic is informed by the power of eros, habit science and behavioral change. Align your arrow with your target; awaken the necessary resources within you to hit the bullseye- One cycle at a time. Sure every rose has its thorn, but every thorn has its rose too. Your obstacles are your allies in disguise, find out for yourself in TCH.
Switching Tracks Some clients choose to go all the way through TCH 1-4 while while others change tracks to a seasonal cycle- And visa versa. The best way to know what is best for you now is to book a call - and we can find the right match.
Why coaching in cycles?
Many consultorio clients grow weary of long therapeutic engagements that don’t seem to go anywhere. Consultório cycles are relatively short term engagements with a clear beginning middle and end. Track your process and progress; move at a pace that makes sense to you. Consultório will blast you off to space, but make sure you're wearing a seatbelt.
For starters, contrary to popular belief, it takes more than 21 days to form a habit. That’s why Beyond the Resolution offers a 90-day cycle in line with the new year season.
This powerful container will help you redefine your goals, transform your habits, and become your most productive and vibrant self. With personalized coaching, habit science and balanced effort, you’ll experience meaningful changes and see the results you’ve been longing for.
As habit expert James Clear said, “All big things come from small beginnings.” Take the first step towards yourself and your goals and apply for Beyond the Resolution today.
For starters, contrary to popular belief, it takes more than 21 days to form a habit. That’s why Beyond the Resolution offers a 90-day cycle in line with the new year season.
This powerful container will help you redefine your goals, transform your habits, and become your most productive and vibrant self. With personalized coaching, habit science and balanced effort, you’ll experience meaningful changes and see the results you’ve been longing for.
As habit expert James Clear said, “All big things come from small beginnings.” Take the first step towards yourself and your goals and apply for Beyond the Resolution today.
For starters, contrary to popular belief, it takes more than 21 days to form a habit. That’s why Beyond the Resolution offers a 90-day cycle in line with the new year season.
This powerful container will help you redefine your goals, transform your habits, and become your most productive and vibrant self. With personalized coaching, habit science and balanced effort, you’ll experience meaningful changes and see the results you’ve been longing for.
As habit expert James Clear said, “All big things come from small beginnings.” Take the first step towards yourself and your goals and apply for Beyond the Resolution today.
Contrary to popular belief, it takes more than 21 days to form a habit. That’s why Beyond the Resolution offers a 90-day cycle in line with the new year season.
Redefine your goals, transform your habits, and become your most productive and vibrant self. With personalized coaching, habit science and balanced effort, you’ll experience meaningful changes and see the results you’ve been longing for.
As habit expert James Clear said, “All big things come from small beginnings.” Take the first step towards yourself and your goals and apply for Beyond the Resolution today.
What would you like to create? In three months from now either you will have moved in the direction of your dreams or not. In The Creative Herotic I you will experience the former.
+ Habit Science | Nervous System Regulation
+ The uses of the erotic - how your own secret ingredients fuel your process
+ Use both of these (and more) to realize and evolve your desired target.
Together we will uncover how pleasure and practice inform your actions and empower your outcomes through on on one coaching, accountability and a damn good time.
“The creative power of Eros or Love, the passion for the good and the beautiful, the new and the exotic, the perfect and the immortal is the way to turn everyday people into great achievers." - Panos Mourdoukoutas
Don't hate, Iterate! In part two of the year-long EC cycle you'll turn towards what is seeking to emerge now. What worked from last cycle that you want to keep, what would you like to refine, how do you meet that internal call of excellence and aliveness in you? what do you want to make, now?
+ Define your desired outcome (target)
+ Define the parts that make up the whole of your desired outcome and practice them.
+ Master skills you need to reach your target
+ Get clarity on and relief from personal blocks to realizing your desires
+ Learn better how use your own nervous system for support and regulation.
At the end of the cycle you will have completed an iteration of a project or piece that is meaningful to you. and we will celebrate- and look with fullness and vigor to the future!
“The internal requirement toward excellence which we learn from the erotic must not be misconstrued as demanding the impossible from ourselves nor from others. Such a demand incapacitates everyone in the process . For the erotic is not a question only of what we do; it is a question of how acutely and fully we can feel in the doing. Once we know the extent to which we are capable of feeling that sense of satisfaction and completion , we can observe which of our various life endeavors bring us closest to that fullness “ - Audre Lorde
It's time for round III!
We're on edge of our seats... in joyful anticipation what you will do, what you will become.
Oh hi there! Please join me in welcoming you to EC III.
+ Work with your chosen target, using the emerging tenets of erotic creativity
+ Venture into the spaces between- we’ll uncover even more aliveness and potency of the practice and process itself.
+ Be radically supported in what want to bring forth
+ Take risks, play tricks, bathe yourself in welcome.
+ What becomes possible as you commit to yourself, your target and working with the obstacles as they emerge?
+ Co-Regulate, Self-Regulate, Iterate, How Damn Great !
You’ve played nearly a year in this playground, well done! Now we’re here to deeply enjoy the fruits and roots of your toil. We want to see you, and be seen by you, seeing you.
Let's Go!
+ Define your target (really well)
+ Apply the skills you've honed through three cycles (and your whole life)
+ Integrate new learning on the fly
+ Share your completed work or work in progress with "the world" (as you define that)
is a powerful force that can be experienced in many different ways beyond physical intimacy or sexual desire. It encompasses a broader sense of pleasure and passion that can be found in creative expression, intellectual curiosity, spiritual pursuits, and more. The erotic is about tapping into our deepest desires and passions, allowing us to connect with ourselves and the world around us in a more profound and meaningful way. It can be found in the beauty of nature, the rush of adrenaline from a challenging physical activity, the satisfaction of solving a complex problem, or the joy of connecting with a community. Recognizing that the erotic isn't always about sex can help us to live more fulfilling and authentic lives by embracing all the different ways that we can experience pleasure and passion in our daily lives.
" For the erotic is not a question only of what we do; it is a question of how acutely and fully we can feel in the doing " - Audre Lorde
Being a heretic for good means challenging the status quo and thinking critically about the systems and structures that govern our world. It means questioning the norms and values that society has imposed and daring to pursue a different path. However, being a heretic for good is not about blindly rejecting all tradition or authority, but rather about embracing a new way of thinking that is grounded in compassion, justice, and a commitment to positive change. It means being unafraid to challenge conventional wisdom, and to stand up for what is right, even in the face of opposition. Being a heretic for good means carving out a new path that is aligned with your values and your vision for the world, and working wisely to bring that vision to life. It requires courage, perseverance, and a willingness to take risks, but it can also be incredibly rewarding, both for the individual and for the greater good.
Coaching can be incredibly beneficial for creative types, who often struggle with bouts of self-doubt and uncertainty. Creatives have to find a way to balance their relationships, jobs, and all the rest while still having time for their creative practice. A coach can provide a supportive and non-judgmental space for creatives to explore their ideas, set goals, and develop the skills needed to bring their visions to life.
Through targeted questioning, reflective exercises, and feedback, a coach can help creatives identify their strengths and areas for growth, while providing guidance on how to work intentionally with obstacles and stay on track. Coaching can also help creatives to develop a growth mindset, which is essential for the iterative process of creativity. By focusing on process and learning, rather than perfection and success, creatives can stay motivated and engaged in their work. With the help of a coach, creatives can unlock their full potential, overcome their fears and insecurities, and create meaningful and impactful work that reflects their true selves.
In the animistic worldview, everything in the world possesses a spirit and is interconnected. Creatives play a crucial role in this interconnected web, as they are able to tap into the essence of the world and ‘channel’ its energy into their work. Through their art, writing, music, and other forms of expression, creatives can communicate with the spirits of the world and evoke a sense of wonder and awe. They have the ability to infuse the world with new meaning and beauty and to help others see the world in a different light. In today's world, where people are becoming increasingly disconnected from nature and the sacred, creatives have a unique responsibility to help reconnect people with the world around them. By tapping into the animistic spirit of the world, creatives can help to heal the wounds of the earth and restore balance to our troubled world.
King Lexie * The Creative Herotic Coach * Good Wolf
