Committing to yourself over time through any process yields powerful results, no matter what it is. Whatever you consistently do or don’t do, will make a change in your experience. Life coaching is no different, but it is exceptional and life changing. 

 People who commit to being coached are more likely to achieve and exceed their goals and find treasures they didn’t even know they were looking for.  

I created the cycles because it’s a unique way to measure growth over time in a digestible way.  It’s informative and important to book-end experiences. Current research on ‘learning how to learn’- points to the importance of creating appropriate ‘chunk sizes.’  Cycles help us go for the goldilocks- not too much, not too little, just right.  The cycles do this by giving clients the chance to relate to a beginning, middle and end.  After three months, clients look back and see how they’ve changed and track their process.  Like nature has seasons and cycles so do humans and things.   Lining up with seasonal cycles is a meaningful way to engage with the natural, imaginal, multidimensional and iterative selves we are.  

 I know what it’s like to be a creative and freelancer  trying to find balance in uncertainty. I know how challenging it can be to go after the work of your heart and soul- and to live meaningfully in your day to day when things are strange, strained or uncertain.   That’s hard in a number of ways: one, when you’re unclear about WHAT you want,  and two when you may know what you want but don’t know  HOW to get from where you are now to where you want to go. Constultório life coaching helps in both of these ways, and more.  I know what it’s like to try old ways of solving new problems and coming up short.   Struggling with co-dependency,  big life transitions, neurodivergence,  and focus challenges can feel insurmountable.  Facing  less than optional patterns, navigating CPSD complexity, and work/life struggle has been a familiar place for me.  And as I welcomed in more pointed, coached support for what I need, both within myself and from trusted mentors and coaches, I began to experience deeply  meaningful change and stability I had been seeking .  My clients consistently express their gratitude (to themselves and this work) for the opportunity to get this change for themselves in the ways that are most important to them. 

If you’re reading this- maybe you have an idea that support and success is possible for you too.  I’m here to say, it is. 

Many clients who started with one cycle 3 or 4 years ago,  are still fully engaged with new cycles, now.  Others will come in,  do one or two cycles and complete. Others still will return for a cycle after a long pause.  As the client evolves and changes so does the work they do in Consultório.  No matter the time or the season, a cycle is always here as a support for the work you’d like to do for yourself. 

Most often you’ll undertake them in sync with the seasons, Beyond the Resolution, Cascade, The Harvest and HOME, but they can also be taken ‘out of order’ if that’s what will best meet your needs.   

if you have any questions,  book a free intro call and we’ll take it from there. 

Tools for change & support for change- sourced from you, co-created by us.

WHAT THE CYCLES AREN’T

The cycles are not rigid programs or strict templates that a client follows to come out on the other side with a cookie-cutter result.  Unlike a lot of other things out there in the coaching world, you won’t be squeezed into a rigid course or plan.

They are more like strong containers that support individual exploration within some themes.

You will, however, get structure, laser-pointed, and loving guidance and practical support.