I am King Lexie (she/her) MA candidate at Goldsmiths University of London, a certified life coach & artistpreneur. I have 17 years of experience facilitating transformational solo & group workshops. Since 2016, online coaching has allowed me to serve clients in Denver, Chicago, New York, Canada, Brazil, and the United Kingdom. My professional coaching practice focuses on adult learning, helping people turn unwanted patterns and habits into more resourceful states. I care deeply about somatic (body-mind) research, skill building, erotic wildness, basic human goodness, authenticity, conflict resolution and enjoyment .
Consultório coaching makes hard things easier by helping you get clear on your goals and what’s keeping you stuck, so that you can move forward in your life, experiencing more of what you want with greater ease and efficiency.
I speak many languages: metaphor, Brasilian Portuguese, re-frames, movie quotes, dad-jokes- I am full of emergent strategies and am as dogma free and holy irreverent as I can be.
02 Backstory
Consultório Online Life Coaching Backstory
The journey of Consultório began in 2015 when I began to notice a common thread among the students, fellow creatives, and entrepreneurs I encountered in group classes. It became evident that many of them required personalized attention to delve into what truly mattered to them. They were grappling with feelings of being stuck, confused, and uncertain about how to bring about meaningful changes in their lives.
As a certified life coach, a somatic sojourner, and a passionate advocate for embracing life, I felt compelled to create a space where I could assist individuals in making sense of their challenges and navigating difficult circumstances.In my experience, I’ve learned that everyone needs at least one person who can meet them exactly as they are, devoid of judgment, and truly listen from a place of embodiment. People yearn for a dedicated space where they can be heard, explore the intricate and bewildering aspects within themselves, and develop new skills to support their ambitious dreams. They seek powerful reframes, practical tools, and actionable steps to instigate transformative changes in their lives. If you’re anything like me, you understand the value of a highly personalized path to refine and achieve your goals, as well as break free from limiting habits. You deserve to invest in yourself!
When you find yourself navigating uncertainty, it’s crucial to have a coach who can provide honest feedback and support you in uncovering deep truths and inner resources. Often, this journey takes us to places that are challenging to traverse alone. Consultório strives to be a space that offers creatives the structure they need to explore their edges, without being strictly therapeutic or promoting superficially positive coaching clichés like “high vibes only.” At Consultório Coaching, we prioritize the sacredness of space and boundaries. As a queer creative and entrepreneur myself, I recognized the importance of incorporating these elements into my practice.
Honoring my time, space, and boundaries necessitated maintaining a coaching container of the highest caliber. Additionally, I understood the need to cultivate a lifestyle and work structure that were as liberated as I am, while also helping others achieve the same. From this necessity, something extraordinary was born. After investing copious amounts of energy, time, and resources, I continue to evolve, innovate, and embrace who I am in this field.
Throughout the years, I’ve had the incredible privilege of serving dozens of creatives, educators, and entrepreneurs who felt lost or trapped, and individuals who initially resisted seeking help. We often convince ourselves that we must face our challenges alone, which only leads to unnecessary judgment and prolonged suffering.
I invite you to explore our blog on the myth of DIY, as it may resonate with you. Remember, even the most accomplished individuals seek and receive exceptional support. Some simply wait longer than others. But when you know, you know, or perhaps you realize you’ve waited long enough!
My journey has involved learning from remarkable teachers and mentors through extensive study, coaching, and consulting. I possess an insatiable hunger and passion for people and a wakefulness that relentlessly drives me. I take immense pride in the emergence of Consultório—an office where healing occurs, as denoted by its Brazilian Portuguese translation. With each client, each cycle, and each session, Consultório continues to evolve and adapt.
03 My Work
More about my work
My work is enriched by the diverse background of study and training that I bring to the table. As an interdisciplinary performing artist with a deep exploration of critical race theory, feminist studies, and queer theory during my time at Naropa University, I have dedicated years to delving into the intricate intersections of body, place, and experience, as well as the spaces that exist in between. This multidimensional perspective infuses my approach and allows me to offer a unique understanding of the human experience. In addition, my professional coach training and certification has equipped me with a comprehensive toolkit that honors and embraces each person’s individual journey of growth and development. I deeply respect the complexity of human experiences and the innate desire we all have to evolve. Currently pursuing an MA at Goldsmiths University of London, my commitment to continuous learning and expansion remains unwavering. With over 500 hours of yoga teacher training certifications and eight years of teaching experience in hatha/vinyasa and Yin yoga, I approach the cycles through the lens of Taoist energetics and Chinese five element theory. Embodiment has always been an integral part of my teaching and learning journey, allowing me to tap into the profound wisdom of the body-mind connection. In recent years, my training has expanded to include certifications in Somatic Internal Family Systems theory and applied polyvagal theory, further enhancing my expertise in the realm of somatics and performance. I take great pride in being a creative and developmental force, contributing to the 2023 Psychedelic Science conference in June 2023. Moreover, my extensive experience in ensemble training and teaching, spanning various contexts and years, has been an invaluable gift to both my personal and professional life. It has taught me the importance of mutual support and interdependence. We are all interconnected, and by taking responsibility for my own experiences and staying grounded in my core, I am able to uplift and support those I work with. Likewise, I hold space for you to embrace your center, practice, and integrity, empowering you to know thyself, team up and infect the world with your good. In these coaching cycles, we come to know one another, to receive each other with generosity, to stumble and rise again. Whether in our sessions, as part of an ensemble, or within our relationships—with ourselves and others—we continually teach one another how to navigate the beautiful complexities of being human.But don’t simply take my word for it. Let’s connect and embark on this transformative journey together.
04 Expertise
Expertise and Certifications
Training & Certifications
Certified Master Transformational Neurolinguistic Programming Coach (human growth and development emphasis)
NLP Marin tools for communication and behavioral change.
Psychedelic integration coaching
Somatic Internal Family Systems
Applied Polyvagal Theory
Akimbo The Creatives Workshop
Crisis Company
Crisis de-escalation actor for law enforcement and schools
300+ hours training and classroom experience
Conflict mediation
Trauma informed live-action training
Special needs advocate
Substance abuse awareness and intervention training
Naropa University
BFA Interdisciplinary World Performance and community arts
Interdisciplinary world performance
Critical Race, Queer and Gender Theory and praxis
Buddhist meditation
Community Arts Apprenticeship (art and agency in schools)
500 hours
Hatha/Vinyasa Yoga Chinese 5 element, Yin Yoga
Martial arts lineage – Enshin Karate, Daoin
12 years teaching experience
Experienced instructor
Course and retreat curriculum development – KingSharp Productions
In Collaboration With
"There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost.”
Martha Graham
05 Free Intro Session
Free Intro Session
Complimentary introductory session. A chance for us to meet one another and/or give and get more info on working together.
"I have been coming to the Consultório for five years now, and I return whenever I need support with the direction I want to go, be it personally or creatively, which is very intertwined.
Working with Lexie is beautiful/powerful on many levels, I love the methods and her expertise in various fields..."
"I have worked with Consultorio for over 2 years now and they have helped me create and hold not only a safe but brave space for myself and others in my life both personally and professionally. Continuously challenged by my inner self, the work and insights they share has taught me to trust my instincts..."
"Lexie is a clear thinker and a good listener. Ultimately I appreciate her practicality. She is a mix of aggressive (meaning she is willing to cut to the chase) and compassionate. She’s not just trying to run out the clock, she’s trying to get to the heart of a problem. I also liked that I did a free session..."
"Steinbeck said, "Ideas are like rabbits. You get a couple and learn how to handle them, and pretty soon you have a dozen". If you're a creative feeling stuck and need to unpack what's holding you back and create a map for action, Consultório is an ideal fit. You'll get..."
"Well, if you are reading this, I dare you to meet King Lexie for 90 seconds. Until my recent Consultório experience, my King Lexie encounters were primarily through a yoga studio. And based on 7 years of data collection, I don't think it takes more than 30 seconds to FEEL King Lexie in the room..."
